INGREDIENTS
1 large tuna in brine
1 medium-sized zucchini
4 tablespoons peeled oatmeal
1 egg
1/3 of onion
1 garlic
a piece of prosciutto
2 tablespoons bread crumbs
1 teaspoon balsamic vinegar
SPICES
parsley, thyme, basil, rosemary, pepper, nutmeg (a little). All together about 1.5 teaspoons.
COURSE
On olive oil we roast onion and prosciutto (cut into pieces). Then we put it in a large bowl. We add the tuna and zucchini (care that is really dry, otherwise the mixture will be too wet). Then add the spices and mix. Finally, add the egg and breadcrumbs.
Shape patties and put them on a baking dish and bake in the owen for 25 minutes on 190 degrees.
Tip: Grate the zucchini and season with salt before, so the water drop. Afterward make it even more dry with kitchen towel.
Bon apetit ;)
1 large tuna in brine
1 medium-sized zucchini
4 tablespoons peeled oatmeal
1 egg
1/3 of onion
1 garlic
a piece of prosciutto
2 tablespoons bread crumbs
1 teaspoon balsamic vinegar
SPICES
parsley, thyme, basil, rosemary, pepper, nutmeg (a little). All together about 1.5 teaspoons.
COURSE
On olive oil we roast onion and prosciutto (cut into pieces). Then we put it in a large bowl. We add the tuna and zucchini (care that is really dry, otherwise the mixture will be too wet). Then add the spices and mix. Finally, add the egg and breadcrumbs.
Shape patties and put them on a baking dish and bake in the owen for 25 minutes on 190 degrees.
Tip: Grate the zucchini and season with salt before, so the water drop. Afterward make it even more dry with kitchen towel.
Bon apetit ;)
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